Retreats, Classes, 1:1 sessions, and more!

Traditional Tantric hatha yoga techniques use a scientific basis to return the nervous system to balance through breath, mindful movement, mantra and kriya meditations. Ayurveda is the 'science of life', a holistic healing system which considers our entire nature as body, mind & spirit. My aim is to help you integrate these ancient healing modalities into modern-day life, improving mental, physical, emotional & spiritual health.
search previous next tag category expand menu location phone mail time cart zoom edit close